Third Block of SMSP intervals

Nice big four day block of intervals, starting with Sat, 4/30 Gimbels ride. Super aggressive, attacking off front. Made it up all the hills with the group, but flatted near descent off of Rt. 22 after climbs. Met up with Mehi and we rode back together to Tarrytown.




Next day Sunday did Gimbel's again. This time was a little less aggressive, hung in till near end, another flat! Sheesh. Hobbled home after some help from Diego, Greg, Kathleen, and others. Replaced tire and tube on Monday, then did hill climbs over to Tarrytown after work. Blistering pace. Tue 5/3 before work did 1.75hrs; then after work, some fast intervals with Kyle, down by the water in Darien. Tired! Taking well deserved few days off.

One other note - got the plane tickets to France!