Monday, June 20, 2011

Rest Week and EB

Too most of week of 13th of June off. Was pretty beat up from the weekend ride and cold. Rode into work on Thursday. Did Early Birds on LI with my Dad on Sunday. Stayed in the back most of the time; but did a few efforts in the front near the sprints - on Dune Rd to bridge and over, to 7-11, then near end. Felt pretty good. Then a nice easy ride to work on Monday 6/20. Planning on WNR on Wed.

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