This week is a rest week. I managed to get a easy paced roundtrip in from Norwalk to Tarrytown on Mon 7/11 and Tue 7/12. What beautiful weather! Then a great work commute in on Thursday, Bastille Day. Plan is to get a few days rest then a 3hr+ ride with intervals in on Sunday.
PBP is less than 40 days away. I've made a decision of no more races or group rides like Gimbel's or WNR. Not going to risk breaking anything. I'm feeling pretty strong on the bike, need to watch the eating and weight till the ride. Planning on a few 6-8 hour rides, at a brisk pace, with intervals as well. Three weeks of training left. The majority has been done, what is remaining is to polish up my power output, and get the miles in the saddle in for my head.
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